If you or someone you know is in crisis or needs help, you can contact:

  • Canadian Suicide Prevention Service: 1-833-456-4566 ​

  • LGBT+ Youth Line:1-800-268-9688 (call) or 647-694-4275 (text)

       Online Live Chat 4:00-9:30pm or www.youthline.ca

If this is an emergency, call 911
Local Mental Health Resources
Additional resources...